- Barefoot Healing333 East Bethany Dr.
Allen, TX 75002(469) 322-9424
- • Tips to Manage Fall Allergy Season •
- • Fall’s Best Comfort Food •
- • 3 Tips to Keep Mentally Healthy in Fall •
As many of you know, I LOVE chlorophyll. I drink it almost daily and many of you have asked about the strange dark green drink. The following is the key to healing from green plant chlorophyll. continue reading
The word stress is defined in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” While most people think of stress as a negative, it does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the desired results. continue reading
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology. continue reading