- Barefoot Healing333 East Bethany Dr.
Allen, TX 75002(469) 322-9424
Clinic HoursMon10:00-6:00Tue10:00-6:00Thu10:00-6:00SatBy Apt. Only
- • Autumn Immunity •
- • Healthy Breakfast Ideas for Fall •
- • Breathwork in Lung Season •
As many of you know, I LOVE chlorophyll. I drink it almost daily and many of you have asked about the strange dark green drink. The following is the key to healing from green plant chlorophyll. continue reading
As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers. continue reading
We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – this happens most quickly in the liver energy system. The liver, in TCM, is in charge of the smooth flow of Qi throughout the body. This means that if Qi flow is impaired (ie, by stress), the liver system will suffer. Likewise, if the liver energy system is weak or stagnant (from lifestyle choices, diet, trauma, emotional stress, illness or genetic factors), Qi flow throughout the body may be impaired. continue reading
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. continue reading