-
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
- Barefoot Healing333 East Bethany Dr.
Building C-120
Allen, TX 75002(469) 322-9424
What We Treat
5 Ways Acupuncture Helps Reduce Stress
The word stress is defined in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” While most people think of stress as a negative, it does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading