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Tag Archives: anxiety

Healing from Green Plants

As many of you know, I LOVE chlorophyll. I drink it almost daily and many of you have asked about the strange dark green drink.  The following is the key to healing from green plant chlorophyll.

Posted in Allergies, Autoimmune Disease, Cancer, Circulation, Depression, detox, Diet, Digestive Disorders, Health, Herbal Medicine, Immune System, Inflammation, Kidney Stones, Liver, Men's Health, Nutrition, PMS, Skin, Skin Care, Stress, Stress & Anxiety, Wellness, Women's Health | Also tagged , , , , , , , , , , , , , , , , Comments Off on Healing from Green Plants

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical

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5 Ways Acupuncture Helps Reduce Stress

The word stress is defined in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” While most people think of stress as a negative, it does have a function in our bodies.

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Posted in Acupressure, Acupuncture, Acupuncture Studies, Anxiety, Depression, Digestion, Digestive Disorders, Health, Meditation, Stress, Stress & Anxiety, Wellness, What We Treat | Also tagged , , , , Comments Off on 5 Ways Acupuncture Helps Reduce Stress

5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional

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Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

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