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Tag Archives: anxiety
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
Posted in Acupuncture, PTSD
Also tagged acupuncture, mental health, ptsd, stress, tcm
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Healing from Green Plants
As many of you know, I LOVE chlorophyll. I drink it almost daily and many of you have asked about the strange dark green drink. The following is the key to healing from green plant chlorophyll.
Posted in Allergies, Autoimmune Disease, Cancer, Circulation, Depression, detox, Diet, Digestive Disorders, Health, Herbal Medicine, Immune System, Inflammation, Kidney Stones, Liver, Men's Health, Nutrition, PMS, Skin, Skin Care, Stress, Stress & Anxiety, Wellness, Women's Health
Also tagged allergies, anger, circulation, depression, diet, digestion, eating, energy, food, health, inflammation, insomnia, irritability, kidneys, liver, nutrition, tonics
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Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, depression, stress, tcm
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5 Ways Acupuncture Helps Reduce Stress
The word stress is defined in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” While most people think of stress as a negative, it does have a function in our bodies.
Posted in Acupressure, Acupuncture, Acupuncture Studies, Anxiety, Depression, Digestion, Digestive Disorders, Health, Meditation, Stress, Stress & Anxiety, Wellness, What We Treat
Also tagged acupuncture, depression, digestion, heart, stress
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5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, at home, self care
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