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Tag Archives: element
4 Simple Keys to Digestion During Times of Seasonal Change
In the late summer, as the Earth is preparing for its next season, we move from the most Yang time of the year to the beginning of Yin time. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to center’ to prepare for the shift. In Chinese Medicine, the
Posted in detox, Diet, Digestion, Digestive Disorders, Health, Immune System, Nutrition
Also tagged central axis, diet, digestive, earth, eating, food, late summer, nutrition, simple, spleen, summer, sweet, transition
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